November 23, 2019

Flow with the Holidays

9343 South 1300 East
Sandy, UT 84094

DIRECTIONS

$30.00

REGISTER NOW
Flow with the Holidays
Give to Yourself this Season…

Learn how to slow down physically, mentally using mindful movements, expand your body awareness, and stay connected to your breath. This two-hour workshop will open internal chi doors — allowing you to do more in your life with less effort.

February 1, 2020

6-Week Tai Chi Series

Salt City Studio
1321 East 3300 South, Suite 7
Salt Lake City

DIRECTIONS

$230.00

REGISTER NOW
6-Week Tai Chi Series
Join Sifu Toni as we gather to learn Yang-style Tai Chi. This 75-min class will be taught to a max of 10 students

Learn the first 13 postures with personalized attention in:

Subtle Body Awareness
Conscious Breathing
Fluid Sequence Movement of the First 13 Postures

Each week our sequence will build by adding transitions and postures.
You will also receive a link to a video every week for your practice.